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Cognitive Behavioural Therapy (CBT) is now in use worldwide, while hypnosis as a technique continues to attract serious interest from the professional community. Integrating the two, the field of cognitive hypnotherapy uses the natural trance states of clients to unlock unconscious thoughts and memory patterns that can generate and sustain problems. Cognitive hypnotherapists work within the client's model of the world, so that changes are more likely to be subconsciously accepted and become permanent. This practical guide shows how cognitive hypnotherapy can be used to treat a range of emotional disorders including depression, sleep disorders, anxiety, eating disorders and PTSD.

Color your world with granny squares! The granny square is a classic crochet motif that has graced innumerable afghans. In Granny Square Love author Sarah London breathes new life into this tried-and-true favorite by taking this motif out of the afghan so that you can use it throughout your home or make a quick gift for any occasion. Flip through Granny Square Love and find: *Clear, simple crochet instructions. Even if you've never held a crochet hook before, the step-by-step instructions in Chapter One will quickly teach you the skills to crochet to your heart's content. *25 bright, beautiful projects for every room of the house. Try a traditional project like a potholder for your kitchen or a comfy cushion for your sofa or bed. If you're feeling bold, make a headboard for your bed, a Christmas Kansas Troubles free pdf stocking for your mantel or a handy pocket for your favorite apron! *Expert tips from Sarah on color and design. Let the color discussion accompanying each project encourage you to go forth boldly to experiment and ignite your work with color! Let Sarah London share her love of granny squares with you and transform your home into a colorful crochet dream.

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Author: Assen Alladin
Number of Pages: 312 pages
Published Date: 23 May 2008
Publisher: John Wiley and Sons Ltd
Publication Country: Hoboken, United States
Language: English
ISBN: 9780470032473
Download Link: Click Here
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